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Bedding
- Sleeping bag and/or
sheets and blankets for your bed.
- Important :
Because of the cold weather in winter, bring adequate bedding
- A pillow cover
Meditation cushions
Anyone who desires
can bring a meditation cushion. If not, we can offer you one.
Students should also
bring a shawl or extra blanket to use in the meditation hall in
addition to sleeping blankets. It may be quite chilly in the early
morning.
Clothing
- Warm sweater
- Warm pants
- Warm socks and cap
- Raincoat and umbrella
- Boots, clogs or
slip-on shoes
- Bath slippers
- Bring warm clothes
as well as modest, lightweight shirts to use during the day.
Clothing should be
comfortable, conservative and modest, as indicated in the Code
of Discipline *. ( Dress should be simple, modest, and
comfortable. Tight, transparent, revealing, or otherwise striking
clothing (such as shorts, short skirts, tights and leggings, sleeveless
or skimpy tops) should not be worn. Sunbathing and partial nudity
are not permitted. This is important in order to minimize distraction
to others. )
Bring enough clothing
for the entire ten-day course. Laundry facilities are not available.
Toiletries
- Personal toiletries
such as soap, shampoo, toothpaste and toothbrush, sanitary napkins
and a bag to carry your things.
- Bath towels
- Flashlight
SPECIAL NOTE: Snack items, candy, chewing gum and personal
foods of any kind are not allowed.
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